What is concierge medicine, and how is it different from regular medical care?

Concierge medicine with Dr. Sadaf provides a more personalized healthcare experience compared to traditional practices. By limiting the number of patients we see, Dr. Sadaf can spend more time with each individual, ensuring comprehensive care without the rush. This model allows for same-day appointments, longer visit times, and direct access to your doctor via phone or email, giving you peace of mind that your health concerns are addressed promptly and thoroughly.

What specific services does Dr. Sadaf offer?

Dr. Sadaf specializes in a wide range of gynecological services tailored to every phase of a woman's life, from routine screenings and contraceptive counseling to menopause management and beyond. In addition to these core gynecologic services, Dr. Sadaf offers personalized coaching focused on sexual health and intimacy. This holistic approach ensures that both your physical and emotional well-being are cared for, providing support that extends beyond traditional gynecology.

What if I need lab tests, imaging, or a specialist referral?

No worries if you need additional tests or a specialist referral! If you don't have an HMO policy, everything works pretty much like it does in a traditional practice. Dr. Sadaf will take care of writing any necessary orders or referrals, which can be sent to an in-network provider or a location you prefer, and they will handle billing your insurance directly.

Can I use my Health Savings Account (HSA) or Flexible Spending Account (FSA)?

We know managing health expenses can be tricky. While IRS rules generally do not recognize concierge membership fees as a qualified expense, some specific services and visits might qualify. We recommend checking with your tax advisor or plan administrator for the most accurate advice. Please ensure these services are covered with your HSA or FSA, as payment is due when services are rendered.

Can I get reimbursed by my Can I get reimbursed by my insurance for your services?

Our practice does not work directly with insurance companies and does not provide any paperwork for insurance claims. As our services are covered under your membership fee, we encourage you to discuss with your insurance provider to determine if they accept claims without traditional documentation and if you can seek reimbursement for any services under our concierge care model.

What about membership fees?

Joining our practice is an investment in your health. The annual membership fee is due when you sign up, and we're here to make it as smooth as possible for you. For a personalized plan regarding membership fees, please contact us through email here. We look forward to welcoming you and are excited to provide you with personalized care focused on your well-being!

Do you accept insurance?

We've chosen to keep things simple and personal by not working with insurance companies. This decision helps us ensure that each visit with Dr. Sadaf is focused entirely on you and your health needs. Please note that this means we do not bill insurance directly, and Medicare members won't be able to seek reimbursements for our services.

What is coaching? 

Coaching is the creative process of helping you create the change that you want. It’s about discovering your true potential and achieving the life you deserve. It means breaking the cycle of dashed dreams and quiet frustration and forming the habit of success and fulfillment.  

At its core, the relationship between you and your coach can be described as a dynamic partnership that prioritizes your personal and professional development. As you embark on your journey to self-discovery, you will become aware of how your mindset can empower or subvert the change you want to make. Your coach will help you identify and eliminate negative thoughts and habits that parasitize your energy and sabotage your efforts. Finally, you will harness your newfound clarity and focus to confidently accomplish your goals and dreams. 

While coaching may have superficial similarities to other professional pursuits, it is a distinct undertaking that should NOT be confused with the following: 

Mentoring – Unlike coaching, mentoring is specifically provided by a senior colleague to a junior colleague in the same profession. The senior colleague shares his or her considerable knowledge and experience with the junior colleague and acts as a guide and role model for achievement in their field. A coach is not a role model or guide for your profession, but your partner in helping you chart your own path to success. 

Counseling/Therapy – Counseling or therapy is about giving specific advice and recommendations to help a client heal and find relief from emotional pain or trauma. In contrast, coaching is about helping the client find their own solutions and fostering their mental growth and development. It does not deal with fixing or resolving past traumas and instead focuses on the client’s development and progress in achieving goals.    

Training – When you are training, you are learning skills and abilities to do a specific job or task. Coaching is about improving your approach to whatever it is you want to accomplish in your personal or professional life. 

Consulting – A consultant works on addressing and improving issues that affect the policies and functioning of an organization. Consultants may deal with the enterprise as a whole or its specific departments, while coaches work with individuals to improve their performance within their organization. 

Teaching – A teacher’s purpose is to pass down knowledge to the student, so the student can know something he or she didn’t know before. Since you already have the answers, you don’t need a teacher. Instead, your coach is the partner who helps you uncover the answers from within, and supports you in charting your unique path with clarity and confidence.

How can coaching help me? 

Coaching presents a valuable opportunity for overcoming life’s challenges and disappointments. It could be an unfulfilled promise, an opportunity wasted, or the frustration that comes with the dimming of your potential. 

Maybe you’re getting tired of spinning your wheels and not getting things done. You’re sincere with your efforts and goals, yet results haven’t gone your way. You feel you should be doing better, but you’re just running harder to stay in the same place. 

It could be that you have accomplished every goal on your list, only to find yourself with the unshakable feeling of dissatisfaction. If you achieved everything you ever wanted, why are you unhappy? 

We often go through life on autopilot, leaving our awareness at the door just to get through the day. Dysfunctional cycles and thought patterns proceed unnoticed despite the devastating effects on our lives. 

But it doesn’t have to be that way. Coaching can help you widen your perspective, spark deeper awareness, and empower you in all aspects of your life. The benefits include a better understanding of your strengths and blind spots, and the confident determination to see your goals through. There are no gimmicks, miracles, or instant solutions, but you WILL surprise yourself with what you’re truly capable of. Best of all, coaching can help you achieve the success and happiness you deserve on your terms.

What platform is used for coaching sessions? 

Dr. Sadaf conducts individual and group coaching sessions online over the Zoom platform.

Are coaching sessions confidential? 

Absolutely. Confidentiality and privacy are always guaranteed to protect both client and coach.

What is the canceling and rescheduling policy? 

You may cancel or reschedule your coaching session 48-hours prior to the booked appointment time.